Cassandra Martin better known as Cass shared her bio from wiki, age, height, size, net worth, husband to family detail. Born in 1988 she is a fitness model, share her workout, diet, fitness routine and facts info updated in 2018. She is also a bodybuilder and an Instagram sensation, who has millions of followers on her social media profiles for her dedication to fitness. Cass Martin is an international figure because of her enviable physique and her relentless efforts to encourage more and more people to lead a healthy lifestyle. Cass is also a construction worker by profession and has worked on multiple construction projects along with her husband.
|Full Name||Cassandra Martin|
|Height||5.5 feet / 1.65 m|
|Weight||56 kg / 125 lb|
|Net Worth||$200 Thousand (estimated)|
|Source of Income||Fitness Model|
|Annual Salary||$60,000 (estimated)|
Social media sensation Cass Martin was born in 1988 (age 28) in Colorado, United States. Committed and hardworking body builder Cass Martin stands at a height of 5 ft 5 in (1.65 m), and her weight varies between 125 lb and 135 lb (56 and 62 kg). It is not known whether Cass Martin has any siblings or not.
Cassandra Martin’s Family
In spite of being extremely active on social media, Cass Martin has mostly kept her private life away from the public eye. Cassandra Martin is married to Danny Brewers, who is a construction worker. Martin is deeply attached to her husband, which is evident from her interviews and social media posts.
Cass Martin has two different diets: one for gaining mass and the other one for losing mass. In her diet for bulking up, Cass Martin generally includes egg whites, full eggs, beef hamburgers, turkey sausages, oatmeal, ground beef, Jasmine rice, broccoli, sirloin steaks and asparagus spears, all of which are consumed throughout the day at regular intervals. Cass Martin follows a slightly different diet for losing weight, in which she includes oatmeal, full eggs, turkey sausages and green vegetables, all of which is consumed in very limited quantities. Cass Martin also recommends regular hydration as a part of her daily routine and believes in a healthy and balanced diet.
Cass Martin’s Fitness Routine
Cass Martin regularly works out at the gym to maintain her ripping body. Martin’s workout regime usually involves a set of exercises every day, which generally involves squats, leg press, leg extension, calf raises, bench press, dumbbell fly, cable fly, pull-ups, pull-downs, barbell rows, T-bar rows, dumbbell rows, dead lifts, leg curls, lunges, kickbacks, military press, curls, machine dips, skull crushers, push-downs, etc. Martin’s workout routine focuses on equally developing all the muscles of the body and is evenly spread out over six days in a week. Cass Martin is also focused on heavy lifting and keeps on pushing her limit when it comes to weightlifting.